heal update spoken word

 (Verse 1)

Oh mountain oh mountain

show me the way

I've lost the grace

I lost my way

and I need

I think I need some help

oh water oh water

I'll follow your course

cause once again,

i found myself so lost

so so lost

(Chorus)

maybe I need to heal,

once again

I need to heal

once again

(Instrumental)

(Verse 2)

oh nightest of night

show me the light 

star by star

show me the way to follow

and I will be alright

oh darkest of darkest

sweet all moon

show me how

I can fix with my tune

my broken heart

(Chorus2)

because I need to heal

Once again

I need to heal

once again.

I need to heal

I need to heal

(Short Verse 3)

oh fire oh fire

show me how

burning myself 

i get the light right out

I need to know

cause I keep on trying 

and it's hurting so so much

(Chorus final)

because I need to heal

Once again

I need to heal

once again 

I need to heal

I need to heal

(Spoken word)

I give myself grace

I give myself time

I give myself freedom and peace in my mind

I give myself space

Space to feel my emotions

Space to sit with them, deep as the ocean

Space to listen

To hear and understand

Space to hold it all gently in my hands

Space to cry

I don’t have to conceal

I honor the truth of the way that I feel

I give myself love

Kindness and love again

I forgive myself

Cause a mistake is not the end

I soften my thoughts

I release and I bend

I’m learning to trust every break that can mend

I give myself breath

I give myself still

I sit in the moment, I quiet the will

I let it all rise

I let it all kneel

And slowly, I learn how to let myself Heal

(Ending verse)

oh water oh water

show me your cause

cause once again

I've lost my touch

I feel... so so lost.

it's time to heal

once again

it's time to heal

once again.

Deep Waters

 [Verse 1]

Every day a bit harder to know

A bit harder to walk, a bit harder to flow

I get scared but it's been so long

Nothing else feels real, nothing else feels home

[Pre-Chorus]

And I'm getting tired of just floating around

And I'm getting tired of just messing around

[Chorus]

I'm going into deep waters, yeah

I'm too deep to stand but that's who I am

In deep waters, yeah

Where I get a chance to be who I am

[Verse 2]

It's the same everywhere I go

They all try to impress, they all talk too much

Hide away behind that speech

Hide behind that shell being someone else

[Pre-Chorus]

And I'm getting tired of just messing around

And I'm getting tired of just faking around

[Chorus]

I'm going into deep waters, yeah

It's been so long but that's where I belong

In deep waters, yeah

To hear the song that called me all along

In deep waters, yeah

I'm too deep to stand but that's who I am

In deep waters, yeah

Where I get a chance to be who I am (hey)

[Bridge]

(No, no, no, no, hey)

(No, no, no, no, hey)

[Chorus]

I'm going into deep waters, yeah

I'm hard to stand but that's who I am

In deep waters, yeah

Where I get a chance to be who I am

In deep waters, yeah

It's been so long but that's where I belong

In deep waters, yeah

To hear the song that called me all along (oh)

That called me all along (no, no, no, no, oh)

I'm going into deep waters, yeah

Bonita

 Que te vez bonita

que te ves de amor

dulce mañanita,

hermoso color

luz de mi mañana,

Como sueño con verte despertar con mi luz

luz de madrugada

como sueño con verme despertar con tu luz

aqui en mi cama.

Que te vez bonita

que te ves de amor

dulce mañanita,

hermoso color

luz de mi mañana,

Como sueño con verte despertar con mi luz

luz de madrugada

como sueño con verme despertar con tu luz

aqui en mi cama.

El viento te toca

Y yo… 

Y yo…

El viento te roza

Y yo, y yo…

Y yo pa cuando puedo ver el rumbo,

De mis mentiras

Y yo pa cuando puedo ver el rumbo,

De mi corazon.

Que te vez bonita

que te ves de amor

dulce mañanita,

hermoso color

luz de mi mañana,

Como sueño con verte despertar con mi luz

luz de madrugada

como sueño con verme despertar con tu luz

aqui en mi cama.