lunes, abril 13, 2026

heal update spoken word

 (Verse 1)

Oh mountain oh mountain

show me the way

I've lost the grace

I lost my way

and I need

I think I need some help


oh water oh water

I'll follow your course

cause once again,

i found myself so lost

so so lost



(Chorus)

maybe I need to heal,

once again

I need to heal

once again


(Instrumental)


(Verse 2)

oh nightest of night

show me the light 

star by star

show me the way to follow

and I will be alright


oh darkest of darkest

sweet all moon

show me how

I can fix with my tune

my broken heart


(Chorus2)

because I need to heal

Once again

I need to heal

once again.

I need to heal

I need to heal



(Short Verse 3)

oh fire oh fire

show me how

burning myself 

i get the light right out

I need to know

cause I keep on trying 

and it's hurting so so much


(Chorus final)

because I need to heal

Once again

I need to heal

once again 

I need to heal

I need to heal



(Spoken word)

I give myself grace

I give myself time

I give myself freedom and peace in my mind

I give myself space

Space to feel my emotions

Space to sit with them, deep as the ocean


Space to listen

To hear and understand

Space to hold it all gently in my hands

Space to cry

I don’t have to conceal

I honor the truth of the way that I feel


I give myself love

Kindness and love again

I forgive myself

Cause a mistake is not the end

I soften my thoughts

I release and I bend

I’m learning to trust every break that can mend


I give myself breath

I give myself still

I sit in the moment, I quiet the will

I let it all rise

I let it all kneel

And slowly, I learn how to let myself Heal



(Ending verse)

oh water oh water

show me your cause

cause once again

I've lost my touch

I feel... so so lost.



it's time to heal

once again

it's time to heal

once again.